LEARNING STYLES & STRATEGIES

Objective
The main objective of this practical is to help students recognize their individual learning styles, understand how these preferences influence their ability to absorb and retain information, and to develop personalized strategies that can make their learning more effective. By identifying whether they learn better through seeing, listening, reading/writing, or doing, students will be able to adapt their study methods to suit their strengths. This self-awareness not only enhances academic performance but also prepares them to be more efficient learners in professional and personal contexts.
Introduction
Learning is a lifelong process. From early childhood through adulthood, every individual develops certain preferences in the way they take in, process, and apply new knowledge. Teachers often notice that some students excel when information is presented visually, while others do better when they are engaged in hands-on activities or discussions. These preferences are not accidental but reflect a learner’s style of learning. Understanding your own unique learning style is the first and most crucial step toward becoming a truly independent and successful learner.
Theoretical Background on Learning Styles
The concept of learning styles is based on the idea that individuals differ in how they prefer to receive and process information. Cognitive psychology suggests that perception and memory are influenced by sensory modalities, while educational theory emphasizes that teaching should align with learner preferences for maximum effectiveness.
Although there are debates among researchers about the scientific precision of learning styles, there is widespread agreement that awareness of one’s learning preferences increases engagement and confidence in the learning process. For instance, when a student understands that they are a kinesthetic learner, they may stop blaming themselves for struggling to remember lectures and instead focus on using role plays, experiments, or physical note cards to reinforce memory.
Furthermore, self-awareness of learning styles improves metacognition—the ability to think about one’s own thinking. Metacognition is a key element of effective learning and problem-solving because it allows learners to regulate their strategies and adapt to new challenges. This self-regulation is what truly drives long-term academic and professional success.
Several educational psychologists have attempted to categorize these preferences into models of learning styles. Among the most widely used is the VARK model, developed by Neil Fleming in 1987. VARK is an acronym that stands for Visual, Auditory, Reading/Writing, and Kinesthetic. According to this model, learners can be grouped into four broad categories based on how they best perceive and process information: Below is a description of the four styles in greater detail, along with examples of strategies that can be adopted by each:
- Visual Learners
- Prefer: Diagrams, mind maps, flow charts, pictures, videos, and spatial representations. Visual learners have a strong ability to recall information by seeing it laid out in a graphic format. They are often good with maps and navigation and benefit from lessons that use a lot of visual aids.
- Strategies: Highlight important points in notes using colors, convert text into diagrams, use PowerPoint slides with visuals, and create concept maps to connect ideas. Consider using platforms like Pinterest to curate visual resources on a topic, or draw your own infographics.
- Example: While studying crop diseases, a visual learner might benefit from a flow chart showing disease cycle stages instead of only reading a text description. Another example is creating a timeline with illustrations to remember historical events.
- Auditory Learners
- Prefer: Lectures, group discussions, audio recordings, explaining ideas aloud, and listening to instructions. Auditory learners process information best when it is spoken. They often find that a lecture alone is enough to grasp a concept, and they may be skilled at remembering names and spoken instructions.
- Strategies: Record and listen to lectures, join study groups, read notes aloud, or use rhymes and mnemonics to remember concepts. Instead of just reading a textbook, try to find an audiobook version or a podcast on the subject.
- Example: While preparing for a viva, an auditory learner may explain the answers to a peer as a way to memorize. They might also excel in a foreign language by listening to native speakers and repeating phrases aloud.
- Reading/Writing Learners
- Prefer: Textbooks, handouts, lists, note-taking, and written assignments. These learners excel at taking in and putting out information through text. They are often strong writers and find that the act of writing helps solidify concepts in their memory.
- Strategies: Rewrite notes in their own words, make summaries, use headings and bullet points, and rely on textbooks or academic articles. Creating flashcards, where they write a question on one side and the answer on the other, is also an effective method.
- Example: A student preparing for an exam might re-read chapters, make outlines, and write practice essays. They may also find it helpful to create a glossary of key terms for a new subject.
- Kinesthetic Learners
- Prefer: Hands-on experiences, experiments, practical demonstrations, and real-world examples. Kinesthetic learners need to physically engage with the material. They often learn best by doing, touching, and moving, and they may struggle with traditional lecture-based formats.
- Strategies: Perform lab activities, use models, simulate real-life cases, practice role-plays, or apply concepts in field visits. When studying, they may benefit from pacing while they read or using physical objects as memory triggers.
- Example: A kinesthetic learner studying teamwork will benefit from actually participating in a group project rather than just reading about theories. For a math problem, they might use building blocks to represent numerical values to understand a complex equation.
Example Strategies for Each Learning Style
While explaining to students, the teacher can elaborate on strategies as follows:
The beauty of understanding learning styles is that you can mix and match strategies to find what works for you. Here are some more specific, actionable tips:
- Visual: Create mind maps using a free online tool like Miro or Coggle. Use flashcards with images on one side and text on the other. Color-code your notes and create visual hierarchies. Watch short, explanatory videos from sources like YouTube or Khan Academy.
- Auditory: Discuss concepts with classmates, form a study group, or teach a topic to a friend. Record key points from your notes using your phone's voice recorder and listen to them on the bus or during a workout. Repeat important material aloud as you're reviewing.
- Reading/Writing: Prepare detailed outlines before starting an essay. Make a habit of rewriting your notes from class in a more organized way. Read supplementary material like journal articles or expert blogs to deepen your understanding. Write practice answers to potential exam questions.
- Kinesthetic: Perform case studies and apply concepts to real-world scenarios. Use models and physical props to understand complex systems (e.g., using LEGOs to model a cell structure). Role-play historical events or professional interactions. Link concepts to real-life experiences by finding examples in your daily life.
It is important to understand that most people are not strictly limited to a single category. Many individuals are multimodal learners, which means they have a combination of two or more learning preferences. For example, someone may be both a visual and kinesthetic learner, enjoying diagrams but also needing to apply knowledge practically. The ultimate goal is not to pigeonhole yourself but to use this awareness to become a more adaptable and flexible learner.
By identifying one’s dominant learning style, students can choose strategies that match their natural preferences. At the same time, knowing about other styles allows them to stretch beyond their comfort zone when required. This flexibility is particularly useful in higher education and professional life, where information is delivered in varied formats. For example, a visual learner may need to develop auditory skills to succeed in a class with a lecture-heavy format, while a kinesthetic learner might need to practice reading dense academic papers for a research project.
🎯 Discover Your Learning Style 🎯
Take this quick self-assessment inspired by the VARK framework to identify whether you learn best through Visual, Auditory, Reading/Writing, or Kinesthetic methods.
Disclaimer: This self-assessment is for educational purposes and inspired by the VARK framework. It is not the official VARK instrument.
Conclusion
Understanding learning styles is a powerful step toward becoming a self-directed learner. Through this practical, students not only discover their own preferences but also learn strategies to maximize their learning potential. The exercise builds confidence, independence, and adaptability. In professional life, especially in teaching, training, or extension activities, such knowledge becomes invaluable in designing learning experiences that are inclusive, engaging, and effective. The ultimate takeaway is that there is no "right" way to learn; there is only the right way for you, and the tools to find it are now in your hands.
Learning Strategies Table for VARK Styles
Learning Style | Definition / Preference | Evidence-Based Learning Strategies | References (Highly Cited Sources) |
---|---|---|---|
Visual (V) | Learners who understand information best through diagrams, charts, images, and visual organizers. | - Create diagrams, flowcharts, and mind maps. - Use color coding to highlight key points. - Watch instructional videos or use slides with visuals. - Organize information spatially for better recall. |
Bransford et al., 2000; Sprenger, 2011; Woolfolk, 2020 |
Auditory / Aural (A) | Learners who prefer listening, discussions, and verbal explanations. | - Participate in group discussions and debates. - Record lectures and listen repeatedly. - Read notes aloud or teach concepts to peers. - Use mnemonic devices and rhymes to memorize information. |
Bransford et al., 2000; Brown et al., 2014; Woolfolk, 2020 |
Reading/Writing (R) | Learners who prefer textbooks, handouts, and detailed note-taking. | - Rewrite notes in their own words. - Create detailed outlines and summaries. - Use headings, lists, and bullet points to organize notes. - Read academic articles and supplementary materials. |
Fleming, 2001; Pashler et al., 2008 |
Kinesthetic (K) | Learners who prefer hands-on experiences, practical demonstrations, and real-world applications. | - Perform lab activities and experiments. - Build models or use physical objects. - Participate in role-playing or simulations. - Apply concepts to real-life case studies. |
Bransford et al., 2000; Kolb, 1984 |
Frequently Asked Questions
Q1: Can my learning style change over time?
A: While most individuals have a dominant learning style that feels natural, your preferences can evolve. As you gain experience with different subjects and new teaching methods, you might find that you become more comfortable with different learning styles. For example, a visual learner who takes a lot of theater classes might develop strong auditory and kinesthetic skills over time. This adaptability is a sign of a strong, flexible learner.
Q2: Is one learning style better than another?
A: Absolutely not. There is no evidence to suggest that one learning style is superior to another. Each style has its own strengths and is suited for different types of information and tasks. The goal is not to find the "best" style, but to find the one that works best for you and to learn how to use other styles when the situation calls for it.
Q3: What if I have multiple learning styles?
A: This is very common. You are a "multimodal learner." If you identify with two or more of the VARK styles, it means you can adapt your approach to learning based on the subject matter or the way information is presented. Multimodal learners are often highly flexible and can use a combination of strategies to get the most out of their education. For example, a visual-auditory learner might create a mind map while simultaneously explaining the concepts aloud to themselves.
Q4: Do teachers need to teach to every student's learning style?
A: It's not realistic for a teacher to tailor every lesson to every student's individual learning style. However, a good teacher will use a variety of teaching methods—including visual aids, group discussions, written assignments, and hands-on activities—to appeal to a range of learning preferences. This makes the classroom more inclusive and ensures all students have an opportunity to engage with the material in a way that resonates with them.
Q5: Is the VARK model scientifically proven?
A: The VARK model is widely used and provides a useful framework for understanding learning preferences. However, a lot of the initial research on learning styles has been a subject of debate in the academic community. The core principle of self-awareness and using varied strategies to learn effectively is supported by research on metacognition and cognitive psychology. The model should be viewed as a tool for self-discovery and a guide for developing good study habits, not as a rigid scientific classification.